Fitness app not working when Apple Watch isn’t worn

Hey all.

when I wear my Apple Watch the fitness app works great. But I don’t wear my watch at work and the app isn’t tracking my steps at all using the phone itself. Is there a way to fix this pls.



[Re-Titled by Moderator]

iPhone 13 Pro, iOS 18

Posted on Mar 17, 2025 5:43 AM

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Posted on Mar 17, 2025 7:42 AM

Sorry, but if you wear the watch, it is the main source for counting steps, even if you have your iPhone with you.

In case you are not wearing your watch, the iPhone will add steps to the Health App, but not to the Fitness App.

I just tried that with my watch and iPhone a couple of days ago.

The iPhone counted steps when I did not wear the watch, but as soon as I put on the watch again, the step count in the Health App was reduced to the number of steps the watch had counted.





1 reply
Question marked as Top-ranking reply

Mar 17, 2025 7:42 AM in response to Tom454

Sorry, but if you wear the watch, it is the main source for counting steps, even if you have your iPhone with you.

In case you are not wearing your watch, the iPhone will add steps to the Health App, but not to the Fitness App.

I just tried that with my watch and iPhone a couple of days ago.

The iPhone counted steps when I did not wear the watch, but as soon as I put on the watch again, the step count in the Health App was reduced to the number of steps the watch had counted.





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Fitness app not working when Apple Watch isn’t worn

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