No cardio recovery recorded on Apple Watch since 2024

I record workouts with my Apple Watch but no cardio recovery is recorded since 2024.


[Re-Titled by Moderator]

iPhone 14 Pro Max, iOS 18

Posted on Mar 31, 2025 10:25 AM

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Posted on Apr 1, 2025 12:19 AM

It will take more than one workout, until a VO2max can be estimated by the Health App, and only those three Apple Workout types will record the needed data.


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It can take at least 24 hours of wearing your Apple Watch, followed by several Outdoor Walk, Outdoor Run, or Hiking workouts* and passive measurements with your Apple Watch before you receive an initial estimate.


If the Health app detects that your previous cardio fitness estimates could be more accurate, you'll have the option to update your data. In Cardio Fitness, tap Update under Update Your Data. After you update, the Cardio Fitness Data Updated notification shows you the results of the update and how your estimates changed.

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copied from: Track your cardio fitness levels - Apple Support

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4 replies
Question marked as Top-ranking reply

Apr 1, 2025 12:19 AM in response to smichaellutz

It will take more than one workout, until a VO2max can be estimated by the Health App, and only those three Apple Workout types will record the needed data.


...

It can take at least 24 hours of wearing your Apple Watch, followed by several Outdoor Walk, Outdoor Run, or Hiking workouts* and passive measurements with your Apple Watch before you receive an initial estimate.


If the Health app detects that your previous cardio fitness estimates could be more accurate, you'll have the option to update your data. In Cardio Fitness, tap Update under Update Your Data. After you update, the Cardio Fitness Data Updated notification shows you the results of the update and how your estimates changed.

...

copied from: Track your cardio fitness levels - Apple Support

Mar 31, 2025 1:02 PM in response to Ingo2711

I am using elliptical, rowing, traditional weight training and outdoor walk. On elliptical and rowing I’m getting my HR above 125 with resting HR in the 60s. I have fitness tracking, HR, cardio enabled. I can see my HR on my watch during the workout but other than manual input from me, I thought the app would compute the cardio recovery. I have an Apple Ultra and everything gets auto updated.

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No cardio recovery recorded on Apple Watch since 2024

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