Will frequent “Charging on Hold” warnings damage my iPhone battery?

So I understand that the "charging on hold, iphone will resume charging when the temperature is back to normal" (or whatever it says exactly) is a defense mechanism for overheating, BUT it's motivation to do so is because the iPhone already entered the threshold for a temperature that's considered too hot or too cold. I'm wondering if I consistently let this happen every single time I charge my phone, if it's going to damage the battery significantly each time (and long-term). I'm just used to using my phone as it charges but am now considering stopping that.


[Re-Titled by Moderator]

Original Title: Consistent Charging on Hold Notification

Posted on Oct 12, 2025 10:30 PM

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Question marked as Top-ranking reply

Posted on Oct 13, 2025 11:06 AM

crystal_star wrote:

I don't even charge to 100%, only to like 90-95% because I don't charge overnight (i set my charging limit to 95 so it won't even let me turn on optimized charging). so i'm a little confused: what you're saying is that because I am using Apple's official charging materials, it IS ok if I let it heat up every day by using my phone while it charges, or not?

You are micromanaging your battery, which isn't going to help you. The Battery on Hold warning is the new normal when Fast Charging your iPhone. It was introduced last year and when using a fast charger, charging will rapidly rise to 80%, then pause until the battery cools, then resume to the charge level you've set. To answer your question, the Charging on Hold notification is NOT going to damage your battery.


On the charge level, it is more gimmick than anything. Avoiding charging your phone to 100% isn't going to save your battery much, if at all. I read an article from a respected tech person, who put two iPhones side by side for a full year. Both phones were used exactly the same. Both phones were charged at the exact same time. One phone had the charge limit set to 80%. The other phone had Optimized Battery Charging turned on. At the end of a full year, both phones had the exact SAME Battery Health. Micromanaging your battery takes time and won't do much of anything to preserve the health of your battery.


The absolute best practice for battery charging is to plug your phone in to charge when you go to bed, leaving it plugged in to charge ALL night, EVERY night with Optimized Battery Charging turned on. You'll wake a fully charged phone, good for a days use.


Or you can drive yourself crazy and try to micromanage your phone charging, which in the end isn't going to extend the life of the battery at all. Think about it logically. Limiting the charge limit won't change how often you need to charge your battery. If anything, it may cause you to charge more often. But a cycle charge is one from 0% to 100%. Whether you charge from 50% to 100% twice or 80% to 100% 5 times, is still one full cycle. As I said, it's more gimmick than not.


Read this --> When to charge your iPhone or iPad - Apple Community




23 replies

Oct 13, 2025 2:44 PM in response to LD150

LD150 wrote:

Folks, whatever happened to “you can use any size charger, 100Watt even, because the phone will only draw what it needs”? Has this changed with the new fast charging iphones? surely there is a limit.

To protect the battery I prefer to charge all night on the lowest wattage, like 10Watts which will keep it cool.

The only thing which has changed, is Apple has opened the newest iPhones up to charge faster than they could before. But using a higher wattage charger than the maximum an iPhone will accept, such as 100w, won't charge any faster than the fastest an iPhone can accept, which is now 40w.

Oct 13, 2025 6:32 PM in response to LD150

LD150 wrote:

Folks, whatever happened to “you can use any size charger, 100Watt even, because the phone will only draw what it needs”? Has this changed with the new fast charging iphones? surely there is a limit.

To protect the battery I prefer to charge all night on the lowest wattage, like 10Watts which will keep it cool.

That hasn’t changed; you can use any wattage power source, because it isn’t a charger, it is only a power source. The charger is a microcircuit in the iPhone that regulates charging, and it only draws from the power source what the iPhone needs. Just like your 200 amp AC home power source doesn’t instantly burn out all of the lights and appliances in your home.

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Will frequent “Charging on Hold” warnings damage my iPhone battery?

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