iPhone overheating after iOS 26.1 update

📱Facing iPhone heating issues? Here's what worked for me on my iPhone 12 Pro:

1️⃣ Backup on iCloud/iTunes

2️⃣ Log out of Apple ID

3️⃣ Erase (Keep eSIM Data)

❌ DO NOT restore from backups! Set up as new iPhone. Wait 2-3 days - no issue! That Indicates...

✅ No hardware/ iOS issue

Now...

📦 Restore data gradually

🔍 Find app/settings causing heat

My experience says this is purely caused by some third-party app that you may have installed.

I am not aware of the ambient temperature in which you are using the iPhone. However --> Keeping iPhone, iPad, and iPod touch within acceptable ...

Store the device where the temperature is between -20º and 45º C (-4º to 113º F). Don’t leave the device in your car, because temperatures in parked cars can exceed this range.

Use iOS devices where the ambient temperature is between 0º and 35º C (32º to 95º F). Low- or high-temperature conditions might cause the device to change its behavior to regulate its temperature. Using an iOS device in very cold conditions outside of its operating range might temporarily shorten battery life and could cause the device to turn off. Battery life will return to normal when you bring the device back to higher ambient temperatures. Using an iOS device in very hot conditions can permanently shorten battery life.

Some activities such as charging or a lot of computational activity (e.g., video), generate heat. Some warmth is to be anticipated.* ** "Keep your iPhone, the power adapter, and any wireless charger in a well-ventilated area when in use or charging.”*** Read this article about keeping your iPhone, iPad, or iPod touch within acceptable operating temperatures - If your iPhone or iPad gets too hot or too cold - Apple Support

In terms of usage, changes in software such as upgrades may introduce new features which may add to power drain and heat generation. Check Settings > Battery to see if there are apps running that use a lot of power. If there are, decide if you can turn off a service such as Settings > General > Background app refresh when an app is in the background, or Settings > Privacy > Location Services. Read this support article to learn about the battery health feature —> iPhone battery and performance - Apple Support

If you have just updated system software, read posts about indexing in this thread: iPhone 15 overheating - Apple Community

An iOS update may require subsequent reorganization of files and a short term increase in heat and battery drain until the task is done. Wait a few days and see if the issue persists.

If you think there is a problem with a device, have Apple inspect it. Go to this page to find your nearest Apple Authorized Service Provider (AASP) or Apple Authorized Distributor (AAD) --> Find Locations

How to make a Genius Bar appointment

1. Go to Genius Bar Reservation and Apple Support Options - Apple

2. Go to "Get hardware help".

3. Select your hardware and continue selecting options requiring replacing parts until you see "Bring in for Repair"

4. Sign in with your Apple ID

*"Your iPhone might get slightly warmer while it charges." - from: How to use your MagSafe Battery Pack - Apple Support

iphone/important-safety-information-iph301fc905/ios

** Post by contributor Lawrence Finch explaining the basic physics. iPhone 15 Pro heating up with protective … - Apple Community

***Section about "Prolonged heat exposure" in this support article --> Official Apple Support