Since the recent iOS upgrade my Sleep ratings have gotten significantly worse and my REM has almost disappeared in the Apple sleep app. Anyone else?
[Re-Titled by Moderator]
Original Title: Sleep score has changed for the worse since iOS upgrade
iPhone 14 Plus, iOS 26
I have the similar issue on my Ultra 2 since watchOS 26
Sitting and reading the newspaper on my iPad after breakfast is seen as a nap, as well as getting to bed early in the evening, just because I'm sitting in front of the computer streaming content, without hardly moving in my chair.
Or checking the time on my watch in the night, turning around after that and falling asleep right away is counted as being awake for 20-60min.
watchOS 26.2 showed some improvements for two nights and then continued to give false readings.
My 3rd party sleep tracking, which uses the same data from the Health App, is showing more realistic results.
All effected users should all let Apple know about this issue by using the Feedback link, I have already submitted mine.
moldylemon wrote:
Thanks Carol B. Just to let you know I've gone through the Apple Support system...in fact browsing the community support was one of their suggestions...seems like suspect circumnavigating to me. I'll give your app a shot.
Please let me know if you have any questions.
I wear an Apple Watch series 10 (GPS) 46 mm on my left wrist.
I do have a sleep focus set for 10PM to 9 AM daily.
No issues.
I updated the iphone prior to updating the watch. My watch is never at 40% battery level unless I am using it in a sports event.
Where is the "Available Apps" under the Watch portal...on the iPhone? Also, AutoSleep is not free, SleepWatch is, but is it the right app?
IS This the App you recommending?
It does not appear to be free for new users, but is not expensive.
Sleep Scores worse after iOS 26 Update
