apple watch fitness activity selection

I strongly dislike the new fitness activity selection interface. It is noticeably less intuitive and harder to use than the previous version. Ending one activity and starting another now feels unnecessarily cumbersome, especially when you are already tired. The added steps, required swiping, or using the dial instead of simply tapping the screen create delays and make the experience frustrating in moments when ease and speed matter most.

The prior interface worked well and felt natural to use. This change seems to have complicated something that was not a problem to begin with. I would strongly encourage reconsidering this design and returning to the previous, more user-friendly experience.