It's also high page out amounts, too!
Other issues that can cause Mac performance slowdowns,
How full is your Mac's hard drive?
Do you run any antivirus software on your Mac? Antivirus software can slow down the normal operation of OS X and cause other performance issues and interfere with OS X's own security features.
Do you run any "crapware" like Mackeeper or any other type of so called hard drive "cleaning" and/or "Tune Up" style apps?
These apps are unnecessary and can have detrimental effects on a perfectly running Mac OS X and often do more harm than the "good" these types of apps portend to do.
Unimstall these apps per the instructions on the developer's website.
You may need to update all of your third party software if there are OS X Mavericks updates that can be applied. You may need to go the third party developers' websites if there are no updates through the Mac App Store.
Update all of your various Web browser Internet plugins, also.
Also, if you have any connected third party devices, like keyboards, mice, drawing tablets, hubs, card readers, audio/video interfaces, etc, you need to update the drivers for these devices to OS X Mavericks compatible versions.