Interesting post from dc rainmaker who's been in touch with Apple specifically about HR (for those that don't know Ray runs probably the best resource online for exercise and fitness tech stuff):
"
See, there's actually two ways the Apple Watch measures your HR optically.
- The first is the one focused on resting HR, which is done with a different infrared sensor. This sensor is focused on trying to capture your resting heart rate - thus as a result if it detects significant enough movement it'll skip that measurement. They really viewed this every 10-minute measurement as a focus on resting HR, not on 'every 10 minutes no matter what'.
- The second method is during a workout, when it engages the 'more traditional' optical sensors (the green lights). This records at 5s intervals, though in my discussions they seemed open to increasing the recording rate. We had a good conversation on why that'd be useful.
Given that, I suspect what's likely happening is that something has changed in the algorithm in the first section to be more 'strict' on when it takes that every 10-minute snapshot. Why they did that...not sure."
So it sounds like it was maybe never supposed to be every ten minutes?