I have followed advise on one of the forums and ran EtreCheck... would love it if some of you who are more techncial talented could provide feedback and guidance for me please... the spinning ball and response times are driving me around the bend
Thanks...
EtreCheck version: 3.0.6 (315)
Report generated 2016-10-08 09:44:48
Download EtreCheck from https://etrecheck.com
Runtime 4:47
Performance: Good
Click the [Support] links for help with non-Apple products.
Click the [Details] links for more information about that line.
Problem: Computer is too slow
Hardware Information:ⓘ
MacBook Air (13-inch, Early 2015)
[Technical Specifications] - [User Guide] - [Warranty & Service]
MacBook Air - model: MacBookAir7,2
1 1.6 GHz Intel Core i5 CPU: 2-core
4 GB RAM Not upgradeable
BANK 0/DIMM0
2 GB DDR3 1600 MHz ok
BANK 1/DIMM0
2 GB DDR3 1600 MHz ok
Bluetooth: Good - Handoff/Airdrop2 supported
Wireless: en0: 802.11 a/b/g/n/ac
Battery: Health = Normal - Cycle count = 131
Video Information:ⓘ
Intel HD Graphics 6000
Color LCD 1280 x 800
System Software:ⓘ
macOS Sierra 10.12 (16A323) - Time since boot: about one hour
Disk Information:ⓘ
APPLE SSD SM0128G disk0 : (121.33 GB) (Solid State - TRIM: Yes)
EFI (disk0s1) <not mounted> : 210 MB
Recovery HD (disk0s3) <not mounted> [Recovery]: 650 MB
Macintosh HD (disk1) / [Startup]: 120.11 GB (37.83 GB free)
Encrypted AES-XTS Unlocked
Core Storage: disk0s2 120.47 GB Online
USB Information:ⓘ
Apple Inc. BRCM20702 Hub
Apple Inc. Bluetooth USB Host Controller
Apple Inc. iPhone
Thunderbolt Information:ⓘ
Apple Inc. thunderbolt_bus
Gatekeeper:ⓘ
Mac App Store and identified developers
System Launch Agents:ⓘ
[not loaded] 6 Apple tasks
[loaded] 168 Apple tasks
[running] 64 Apple tasks
[killed] 33 Apple tasks
33 processes killed due to insufficient RAM
System Launch Daemons:ⓘ
[not loaded] 40 Apple tasks
[loaded] 157 Apple tasks
[running] 81 Apple tasks
[killed] 25 Apple tasks
25 processes killed due to insufficient RAM
Launch Agents:ⓘ
[running] com.brother.LOGINserver.plist (2015-10-13) [Support]
Launch Daemons:ⓘ
[failed] com.adobe.fpsaud.plist (2016-05-09) [Support]
[loaded] com.microsoft.autoupdate.helpertool.plist (2016-08-03) [Support]
[loaded] com.microsoft.office.licensingV2.helper.plist (2016-02-12) [Support]
User Launch Agents:ⓘ
[loaded] com.citrixonline.GoToMeeting.G2MUpdate.plist (2016-07-13) [Support]
[loaded] com.google.keystone.agent.plist (2016-07-11) [Support]
User Login Items:ⓘ
iTunesHelper Application (/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)
Dropbox Application (/Applications/Dropbox.app)
Internet Plug-ins:ⓘ
FlashPlayer-10.6: 21.0.0.242 - SDK 10.6 (2016-05-12) [Support]
QuickTime Plugin: 7.7.3 (2016-09-13)
Flash Player: 21.0.0.242 - SDK 10.6 (2016-05-12) Outdated! Update
User internet Plug-ins:ⓘ
CitrixOnlineWebDeploymentPlugin: 1.0.105 (2013-04-25) [Support]
WebEx64: 1.0 - SDK 10.6 (2016-01-19) [Support]
Safari Extensions:ⓘ
Instapaper - Instapaper Holdings Inc. - http://www.instapaper.com (2016-04-28)
3rd Party Preference Panes:ⓘ
Flash Player (2016-05-09) [Support]
Time Machine:ⓘ
Time Machine not configured!
Top Processes by CPU:ⓘ
94% soagent
90% callservicesd
51% kernel_task
40% Google Chrome Helper(12)
9% WindowServer
Top Processes by Memory:ⓘ
729 MB kernel_task
299 MB Google Chrome Helper(12)
217 MB callservicesd
213 MB soagent
78 MB mdworker(9)
Virtual Memory Information:ⓘ
31 MB Free RAM
3.97 GB Used RAM (258 MB Cached)
5.00 GB Swap Used
Diagnostics Information:ⓘ
Oct 8, 2016, 09:28:39 AM ~/Library/Logs/DiagnosticReports/syncdefaultsd_2016-10-08-092839_[redacted].cra sh
/System/Library/PrivateFrameworks/SyncedDefaults.framework/Support/syncdefaults d
Oct 8, 2016, 08:34:40 AM ~/Library/Logs/DiagnosticReports/AppleSpell_2016-10-08-083440_[redacted].crash
com.apple.AppleSpell - /System/Library/Services/AppleSpell.service/Contents/MacOS/AppleSpell
Oct 8, 2016, 08:28:27 AM /Library/Logs/DiagnosticReports/soagent_2016-10-08-082827_[redacted].cpu_resour ce.diag [Details]
/System/Library/PrivateFrameworks/MessagesKit.framework/Resources/soagent.app/C ontents/MacOS/soagent
Oct 8, 2016, 08:28:27 AM /Library/Logs/DiagnosticReports/callservicesd_2016-10-08-082827_[redacted].cpu_ resource.diag [Details]
/System/Library/PrivateFrameworks/TelephonyUtilities.framework/callservicesd
Oct 8, 2016, 08:25:14 AM Self test - passed
Oct 8, 2016, 08:14:28 AM /Library/Logs/DiagnosticReports/soagent_2016-10-08-081428_[redacted].cpu_resour ce.diag [Details]
soagent
Oct 8, 2016, 08:04:48 AM /Library/Logs/DiagnosticReports/soagent_2016-10-08-080448_[redacted].cpu_resour ce.diag [Details]
Oct 8, 2016, 03:27:24 AM /Library/Logs/DiagnosticReports/callservicesd_2016-10-08-032724_[redacted].cpu_ resource.diag [Details]
Oct 7, 2016, 08:00:25 AM /Library/Logs/DiagnosticReports/mds_2016-10-07-080025_[redacted].crash
/System/Library/Frameworks/CoreServices.framework/Versions/A/Frameworks/Metadat a.framework/Versions/A/Support/mds
Oct 7, 2016, 07:06:11 AM /Library/Logs/DiagnosticReports/ABAssistantService_2016-10-07-070611_[redacted] .cpu_resource.diag [Details]
/System/Library/Frameworks/AddressBook.framework/Versions/A/Helpers/ABAssistant Service.app/Contents/MacOS/ABAssistantService
Oct 7, 2016, 12:29:46 AM /Library/Logs/DiagnosticReports/callservicesd_2016-10-07-002946_[redacted].cpu_ resource.diag [Details]
Oct 7, 2016, 12:07:21 AM /Library/Logs/DiagnosticReports/callservicesd_2016-10-07-000721_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 11:56:56 PM ~/Library/Logs/DiagnosticReports/AppleSpell_2016-10-06-235656_[redacted].crash
Oct 6, 2016, 10:20:16 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-222016_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 09:52:52 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-215252_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 09:50:56 PM /Library/Logs/DiagnosticReports/soagent_2016-10-06-215056_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:44:14 PM /Library/Logs/DiagnosticReports/soagent_2016-10-06-214414_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:37:20 PM /Library/Logs/DiagnosticReports/soagent_2016-10-06-213720_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:24:04 PM /Library/Logs/DiagnosticReports/soagent_2016-10-06-212404_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:21:59 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-212159_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 08:09:20 PM /Library/Logs/DiagnosticReports/soagent_2016-10-06-200920_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 02:56:53 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-145653_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 02:04:29 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-140429_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 01:11:38 PM ~/Library/Logs/DiagnosticReports/AppleSpell_2016-10-06-131138_[redacted].crash
Oct 6, 2016, 01:10:55 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-131055_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 12:19:26 PM /Library/Logs/DiagnosticReports/ABAssistantService_2016-10-06-121926_[redacted] .cpu_resource.diag [Details]
Oct 6, 2016, 12:00:04 PM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-120004_[redacted].cpu_ resource.diag [Details]
Oct 6, 2016, 11:49:04 AM ~/Library/Logs/DiagnosticReports/cloudd_2016-10-06-114904_[redacted].crash
/System/Library/PrivateFrameworks/CloudKitDaemon.framework/Support/cloudd
Oct 6, 2016, 11:44:31 AM /Library/Logs/DiagnosticReports/Microsoft Outlook_2016-10-06-114431_[redacted].hang
/Applications/Microsoft Outlook.app/Contents/MacOS/Microsoft Outlook
Oct 6, 2016, 10:23:50 AM /Library/Logs/DiagnosticReports/soagent_2016-10-06-102350_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 10:16:54 AM /Library/Logs/DiagnosticReports/soagent_2016-10-06-101654_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 10:11:44 AM /Library/Logs/DiagnosticReports/soagent_2016-10-06-101144_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:53:39 AM /Library/Logs/DiagnosticReports/Messages_2016-10-06-095339_[redacted].cpu_resou rce.diag [Details]
/Applications/Messages.app/Contents/MacOS/Messages
Oct 6, 2016, 09:47:42 AM /Library/Logs/DiagnosticReports/soagent_2016-10-06-094742_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:28:23 AM /Library/Logs/DiagnosticReports/soagent_2016-10-06-092823_[redacted].cpu_resour ce.diag [Details]
Oct 6, 2016, 09:28:15 AM /Library/Logs/DiagnosticReports/ABAssistantService_2016-10-06-092815_[redacted] .cpu_resource.diag [Details]
Oct 6, 2016, 08:59:50 AM /Library/Logs/DiagnosticReports/callservicesd_2016-10-06-085950_[redacted].cpu_ resource.diag [Details]