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Apple Watch causing wrist pain

Not that misery likes company but, I am sort of relieved that I’m not alone with this complaint as I thought I was going crazy. Ditto on having wrist pain issues when wearing my new Apple iWatch 3 (42mm with a Sport Band). I was gifted this generous upgrade from my iWatch 2 as a Christmas gift; however my iWatch 2 did not cause me any distress. I wish that I hadn’t sold my iWatch 2 as I would revert to using it.


I am an average statured adult woman with relatively small wrists. My new iWatch 3 has the GPS + cellular feature. I don’t use it to its potential; instead, using it primarily as a watch and occasionally using apps & call feature to read/send texts. I do love the idea of being “untethered” from my iPhone but have yet been able to successfully pair it with my auto’s navigation/call system.


I have no skin irritation/rash issues nor is my band too tight. Like others in this forum, my pain is an aching pain which is deep in my wrist and radiates up my arm which is clearly neurogenic in nature. I’ve tried everything, wearing it on the opposite arm, flipping the watch so that it’s on the anterior vs. posterior surface of my wrist, I’ve turned off the heart rate monitor, minimized the haptics and still continue to experience the pain. The only relief comes after I remove the watch for several hours to a day. I’ve even found myself taking Ibuprofen to minimize the discomfort! After placing it back on my wrist the pain begins within an hour or so.


I hope that with our growing numbers that Apple will take heed and develop a resolve. In the meantime, I am so sad that I cannot wear my high-tech iWatch 3!

iPad 2, iOS 7.0.2

Posted on Jan 22, 2018 2:20 PM

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Posted on Jun 13, 2019 12:17 PM

It's more likely that you have a sensitivity to the EMF that the watch puts off. I had the same problem with a FitBit. I had to stop wearing it because of the intense pain it gave me in my wrist. Took the device off, in a week, no pain. Put it back on, pain. Took it off again, no pain. Put it on the other wrist, the pain started again but on the other wrist. It's the EMF. Everyone has different levels of sensitivity that's why it bothers some more than others. The jerks that are trolling this thread love to believe that it isn't a thing but they have no clue what they're talking about.

336 replies

May 1, 2018 12:20 PM in response to allisonfromvoluntown

Try the test someone suggested above. Start after any previous discomfort has cleared, Power off the watch and wear it as a simple wristband for a period which you would expect to cause problems. Of course, stop and take the watch off if discomfort is excessive. This should tell you whether it is the hardware (tight strap, etc) or watch electronics causing your problem. If you have the Series 3 cellular version you could also try another test by disabling cellular and WiFi, just swipe up for Control Center and turn them off.

May 1, 2018 3:26 PM in response to deggie

>>You can skip the test suggested, it is not electronics causing your problem.<<


Can you provide scientific proof for that, for each individual complainant? After reading the multiple threads on this topic I have a theory about many of the reports which I won’t expand here at this time because I want to avoid creating bias in the responses.

May 1, 2018 3:45 PM in response to Branta_uk

If you read through this entire thread you will see repeated links for where you can find scientific proof for this. There have been many double-blind tests done where people who claimed various problems with WiFi and Bluetooth and they were unable to detect when they were and were not exposed to it. Non-ionizing radiation has long been proven to have no deleterious effect upon the body. Considering all of the non-ionizing radiation a person is exposed to on an airplane flight if they were sensitive to it they would not survive the fight. The Apple rep was right, the iPhone will emit much, much more non-ionizing radiation then the Watch, enough that it would cause damage. Add this with WiFi hotspots, Bluetooth beacons, and especially microwave ovens and you would have multimillions of sick people.

May 1, 2018 4:00 PM in response to mellanie84

Thermal burn? I read that report you linked, and can pretty much guarantee it was not caused by a watch overheating. Unless the complainant has a medical problem with heat and pain sensation any internal overheating in the watch would cause discomfort and be noticed long before it caused injury. It is not plausible that a watch could heat up fast enough to cause immediate burns without other evidence of catastrophic failure - like ceasing to work or bursting into flames Samsung style. The natural response to a hot watch would be to remove the watch immediately. It certainly wouldn’t be overlooked until it was time to remove the watch later in the day.


To my non-medical eye the photos are more suggestive of chemical burns, or maybe something like nickel sensitivity. In any case surface burns whether thermal or chemical in origin are localized surface injuries and would not cause the soft tissue swelling or deep bone pain reported by many of the complainants.

May 1, 2018 4:05 PM in response to Branta_uk

How someone reacts to a thermal burn depends on the person in question and often how much alcohol they have consumed. Since it stated they were treated by their doctor I would think they would know whether or not they had a nickel allergy. It you are correct and it was a severe nickel allergy why would they think Apple should compensate them with $5,000? And yes, I have seen burns from heat/batteries/metal that look exactly like that.

May 1, 2018 4:08 PM in response to Branta_uk

If you would take the time to read the various threads here about pain from the Apple Watch (and there is one very long one here that contains much more information if your are interested in it) you would see most of the discussion has been allowed. I wasn't responding to you with my comment and you took it from there.

May 1, 2018 4:55 PM in response to deggie

Exactly my point, except I can’t imagine anyone letting a device gradually heat to the point where it caused burns. If it was just one person I could accept substance impairment as a contributing factor, but not all in so many reports. I tend to discount nickel allergy because the nickel in stainless steel is tightly bound and only present in small quantities with very limited skin contact. Anyone with that level of sensitivity would be well aware of the issue from daily life avoiding nickel, so we can reasonably discount that. That leaves chemical burns from trapped contamination in the report cited.


The more frequent reports of swelling or intolerable pain, deep pain, no visible external symptoms are more interesting, particularly to me as a working RF engineer well aware of power levels and frequencies. After around 25 years as moderator and admin in various online discussion areas I think I recognize a characteristic pattern. There is a strangely familiar aroma about these reports. How is your knowledge of mythical Scandinavian creatures?

May 1, 2018 6:02 PM in response to Branta_uk

Branta_uk wrote:


The more frequent reports of swelling or intolerable pain, deep pain, no visible external symptoms are more interesting, particularly to me as a working RF engineer well aware of power levels and frequencies. After around 25 years as moderator and admin in various online discussion areas I think I recognize a characteristic pattern. There is a strangely familiar aroma about these reports. How is your knowledge of mythical Scandinavian creatures?

I believe that the people posting here with complaints about the Apple Watch causing them pain are being honest. But, that doesn't mean they are correct. Unfortunately, lots of people have had inadequate science education and are susceptible to various theories about health and medicine that are not based on the known laws of physics, including "EMF sensitivity".

May 7, 2018 8:16 AM in response to S34NHarr

S34NHarr wrote:


I have same issue. Seems like some sort of radiation from the watch is causing it. Can not be good for you whatever it is. I have joint pain in my wrist hand and forearm including my elbo from it.

No, it's not at all likely that it has anything to do with "radiation". What is more likely is that the convex back of the watch is pressing against your wrist in such a way as to cause you pain. There is sufficient variation in human anatomy that there will be some people for who the watch is uncomfortable. Try wearing it just a it looser or a little further up your wrist, toward your elbow.


If you're experiencing that much joint pain, you should also consult your doctor.

May 8, 2018 10:17 AM in response to DesertHorses

I, too, am experiencing deep wrist/hand pain. I have read a lot of comments here and I even took part in the "TEST" of wearing the watch completely shut off. NO PAIN with the watch turned off. VERY painful after a long day a wearing the watch while it is turned on. I'm so disappointed by the results. I really like my apple watch series 2. I've considered purchasing the 3, but why should I give more money to Apple and be stuck with another watch that is painful to wear.

May 8, 2018 10:38 AM in response to Jaynine908

Jaynine908 wrote:


I, too, am experiencing deep wrist/hand pain. I have read a lot of comments here and I even took part in the "TEST" of wearing the watch completely shut off. NO PAIN with the watch turned off. VERY painful after a long day a wearing the watch while it is turned on.

It would only be a truly valid test if you didn't know whether or not the watch was turned on. Perception of pain has a highly subjective component and confirmation bias is a powerful thing.

Apple Watch causing wrist pain

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