here's my EtreCheck report:
(funny thing is that since I ran the report, kernal_task has gone down to around 2%...then 10 mins later went back up to 250%...huh???)
EtreCheck version: 4.2.1 (4C020)
Report generated: 2018-04-15 13:21:51
Download EtreCheck from https://etrecheck.com
Runtime: 25:19
Performance: Poor
Problem: Computer is too slow
Description:
Huge lag with trying to do basic tasks like scrolling on Chrome web browser, moving tabs from one side of the screen to the other, etc.
The kernal_task is running at least 200%, sometimes more than 450% and I think this is the problem here.
Major Issues:
Anything that appears on this list needs immediate attention.
Time Machine backup out-of-date - The last Time Machine backup is over 10 days old.
Poor performance - EtreCheck report took over 10 minutes to run. This is very unusual.
Minor Issues:
These issues do not need immediate attention but they may indicate future problems.
Time Machine auto backup disabled - Time Machine auto backups are disabled.
Apps crashing - There have been numerous app crashes.
Small backup drive - Time Machine backup drive is too small.
Unsigned files - There is unsigned software installed. They appear to be legitimate but should be reviewed.
Hardware Information:
iMac (27-inch, Late 2013)
iMac Model: iMac14,2
1 3.2 GHz Intel Core i5 (i5-4570) CPU: 4-core
24 GB RAM Upgradeable
BANK 0/DIMM0 - 4 GB DDR3 1600 ok
BANK 1/DIMM0 - 4 GB DDR3 1600 ok
BANK 0/DIMM1 - 8 GB DDR3 1600 ok
BANK 1/DIMM1 - 8 GB DDR3 1600 ok
Video Information:
NVIDIA GeForce GT 755M - VRAM: 1 GB
iMac 2560 x 1440
Kogan Monitor 2560 x 1440 @ 59 Hz
Drives:
disk0 - APPLE HDD ST1000DM003 1.00 TB (Mechanical)
Internal SATA 3 Gigabit Serial ATA
disk0s1 - EFI (MS-DOS FAT32) [EFI] 210 MB
disk0s2 - Macintosh HD (Journaled HFS+) 999.35 GB
disk0s3 - Recovery HD (Journaled HFS+) [Recovery] 650 MB
disk1 - Seagate Expansion Desk 5.00 TB
External USB 5 Gbit/s
disk1s1 - EFI (MS-DOS FAT32) [EFI] 210 MB
disk1s2 - P*****2 (Journaled HFS+) 2.00 TB
disk1s3 - V*****2 (Journaled HFS+) 3.00 TB
disk2 - Seagate Expansion Desk 2.00 TB
External USB 5 Gbit/s
disk2s1 - EFI (MS-DOS FAT32) [EFI] 210 MB
disk2s2 - P****s (Journaled HFS+) 1.00 TB
disk2s3 - V****s (Journaled HFS+) 999.72 GB
Mounted Volumes:
disk0s2 - Macintosh HD 999.35 GB (426.16 GB free)
Journaled HFS+
Mount point: /
disk1s2 - P*****2 2.00 TB (1.58 TB free)
Journaled HFS+
Mount point: /Volumes/P*****2
disk1s3 - V*****2 3.00 TB (2.29 TB free)
Journaled HFS+
Mount point: /Volumes/V*****2
disk2s2 - P****s 1.00 TB (167.67 GB free)
Journaled HFS+
Mount point: /Volumes/P****s
disk2s3 - V****s 999.72 GB (50.04 GB free)
Journaled HFS+
Mount point: /Volumes/V****s
Network:
Interface en0: Ethernet
Interface en1: Wi-Fi
802.11 a/b/g/n/ac
One IPv4 address
Interface en4: Bluetooth PAN
Interface bridge0: Thunderbolt Bridge
iCloud Quota: 141 MB available
System Software:
macOS High Sierra 10.13.3 (17D102)
Time since boot: About an hour
System Load: 16.46 (1 min ago) 13.36 (5 min ago) 14.44 (15 min ago)
Security:
| System | Status |
|---|
| Gatekeeper | Mac App Store and identified developers |
| System Integrity Protection | Enabled |
Unsigned Files:
Launchd: /Library/LaunchDaemons/com.macpaw.CleanMyMac3.Agent.plist
Executable: /Library/PrivilegedHelperTools/com.macpaw.CleanMyMac3.Agent
Details: Exact match found in the whitelist - probably OK
Launchd: /Library/LaunchDaemons/com.adobe.SwitchBoard.plist
Executable: /Library/Application Support/Adobe/SwitchBoard/SwitchBoard.app/Contents/MacOS/launch.switchboard
Details: Exact match found in the whitelist - probably OK
Launchd: ~/Library/LaunchAgents/com.onlywire.client.app
Executable: /Applications/OnlyWire.app -a /Applications/OnlyWire.app
Kernel Extensions:
/Library/Application Support/Roxio
[Not Loaded] TDIXController.kext (1.7)
/Library/Extensions
[Loaded] Apowersoft_AudioDevice.kext (Apowersoft Limited, 1.6.7 - SDK 10.11)
[Loaded] SophosFileProtection.kext (Sophos, 9.7.4 - SDK 10.12)
[Loaded] SophosFileMonitor.kext (Sophos, 9.7.4 - SDK 10.12)
[Loaded] SophosWebProtection.kext (Sophos, 9.7.4 - SDK 10.12)
/System/Library/Extensions
[Not Loaded] CDSDAudioCaptureSupport.kext (1.2)
Startup Items:
Qmaster Path: /Library/StartupItems/Qmaster
System Launch Agents:
| [Not Loaded] | 8 Apple tasks |
| [Loaded] | 181 Apple tasks |
| [Running] | 101 Apple tasks |
System Launch Daemons:
| [Not Loaded] | 37 Apple tasks |
| [Loaded] | 184 Apple tasks |
| [Running] | 111 Apple tasks |
| [Other] | One Apple task |
Launch Agents:
| [Not Loaded] | com.adobe.AAM.Updater-1.0.plist (? ffb65062 - installed 2018-01-13) |
| [Running] | com.sophos.home.ui.plist (Sophos - installed 2018-04-13) |
| [Running] | com.sophos.agent.plist (Sophos - installed 2018-03-14) |
Launch Daemons:
| [Loaded] | com.fxfactory.FxFactory.helper.plist (? 1ec1ea62 - installed 2016-02-18) |
| [Loaded] | com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2017-04-30) |
| [Loaded] | com.apple.installer.osmessagetracing.plist (Apple - installed 2018-02-17) |
| [Loaded] | com.malwarebytes.HelperTool.plist (Malwarebytes Corporation - installed 2017-06-17) |
| [Loaded] | com.adobe.SwitchBoard.plist (? 68cad67 - installed 2017-12-18) |
| [Loaded] | com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2018-03-27) |
| [Loaded] | com.macpaw.CleanMyMac3.Agent.plist (? 7f4ba9a8 - installed 2015-07-05) |
| [Running] | com.sophos.common.servicemanager.plist (Sophos - installed 2018-03-14) |
User Launch Agents:
| [Loaded] | com.google.keystone.agent.plist (Google, Inc. - installed 2018-02-04) |
| [Loaded] | com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2018-04-13) |
| [Loaded] | com.logmein.GoToMeeting.G2MUpdate.plist (Citrix Online LLC - installed 2017-09-04) |
| [Loaded] | com.citrixonline.GoToMeeting.G2MUpdate.plist (Citrix Online LLC - installed 2017-07-24) |
| [Loaded] | com.macpaw.CleanMyMac3.Scheduler.plist (? 0 - installed 2015-07-05) |
| [Loaded] | com.bittorrent.uTorrent.plist (BitTorrent, Inc - installed 2017-03-31) |
| [Not Loaded] | com.onlywire.client.app (? 0 - installed 2015-07-05) |
User Login Items:
Dropbox Application (Dropbox, Inc.
(/Applications/Dropbox.app)
Google Chrome Application (Google, Inc.
(/Applications/Google Chrome.app)
com.adobe.SwitchBoard.monitor.plist MachInit (?
(/etc/mach_init_per_user.d/com.adobe.SwitchBoard.monitor.plist)
Internet Plug-ins:
AdobeAAMDetect: AdobeAAMDetect 1.0.0.0 (installed 2018-01-13)
FlashPlayer-10.6: 29.0.0.140 (installed 2018-04-11)
QuickTime Plugin: 7.7.3 (installed 2018-02-26)
Flash Player: 29.0.0.140 (installed 2018-04-11)
JavaAppletPlugin: 15.0.1 (installed 2014-08-30)
DivXBrowserPlugin: 1.3 (installed 2007-05-24)
OfficeLiveBrowserPlugin: 12.3.6 (installed 2014-12-02)
PepperFlashPlayer: 29.0.0.140 (installed 2018-04-11)
ContentUploaderPlugin: 1.2 (installed 2007-05-24)
Silverlight: 4.1.10111.0 (installed 2015-07-05)
iPhotoPhotocast: 6.0 (installed 2006-11-05)
User Internet Plug-ins:
fbplugin_1_0_3: (installed 2015-07-05)
3rd Party Preference Panes:
Déjà Vu (installed 2015-07-05)
DivX (installed 2007-05-24)
Flash Player (installed 2018-03-27)
Flip4Mac WMV (installed 2006-07-13)
Perian (installed 2008-09-26)
Time Machine:
Skip System Files: No
Mobile backups: No
Auto backup: No
Volumes being backed up:
Macintosh HD: Disk size: 999.35 GB - Disk used: 573.18 GB
Destinations:
V****s [Local] (Last used)
Total size: 999.72 GB
Total number of backups: 4
Oldest backup: 2014-08-28 11:09:08
Last backup: 2014-08-30 19:40:45
Top Processes by CPU:
| Process (count) | Source | % of CPU |
| SophosScanD | 18 |
| Activity Monitor | Apple | 16 |
| WindowServer | Apple | 10 |
| kernel_task | Apple | 4 |
| distnoted (3) | Apple | 3 |
Top Processes by Memory:
| Process (count) | Source | RAM usage |
| Google Chrome Helper (9) | Google, Inc. | 1.40 GB |
| kernel_task | Apple | 1.35 GB |
| SophosScanD | 527 MB |
| mdworker (9) | Apple | 527 MB |
| mds_stores | Apple | 342 MB |
Top Processes by Network Use:
| Process | Source | Input | Output |
| SophosMcsAgentD | 172 KB | 736 KB |
| Dropbox | Dropbox, Inc. | 180 KB | 384 KB |
| mDNSResponder | Apple | 170 KB | 27 KB |
| SophosScanD | 83 KB | 78 KB |
| SophosWebIntelligence | 18 KB | 41 KB |
Top Processes by Energy Use:
| Process (count) | Source | Energy usage (0-100) |
| SophosScanD | 6 |
| WindowServer | Apple | 3 |
| Activity Monitor | Apple | 2 |
| distnoted (3) | Apple | 1 |
| Google Chrome Helper (9) | Google, Inc. | 1 |
Virtual Memory Information:
| Available RAM | 17.08 GB |
| Free RAM | 13.60 GB |
| Used RAM | 6.92 GB |
| Cached files | 3.47 GB |
| Swap Used | 0 B |
Diagnostics Information (past 7 days):
2018-04-14 16:45:43 SophosEventMonitor Crash (once)
2018-04-13 22:06:13 corecaptured Crash (once)
BUG IN CLIENT OF LIBPLATFORM: os_unfair_lock is corrupt |
2018-04-13 00:47:04 SophosScanD.app Crash (5 times)
2018-04-11 07:37:41 Google Chrome.app CPU (once)
End of report