Wiping and Migrating Apps and Files
My 2011 mac has been slowing down, and it also got some malware. To get rid of it (and other things slowing down the computer), I'm looking to do a reset, then reload with OS High Sierra and bring back select apps.
That being said, I have most of my files on an external drive, and I also have a Time Machine backup, so when I wipe the MacBook, I'd like to just bring back my user information, apps (like Word and Logic Pro) and my iTunes and Photos libraries.
What is the best way to accomplish this? Would I use Recovery and pull from a Time Machine backup? Or would I use Migration Assistant?
Thanks!
MacBook Pro (15-inch Late 2011), macOS Sierra (10.12.5)