Older MacBook Pro have a FireWire port. Some are Firewire-400, others are FireWire-800. The faster Firewire 800 ports use additional pins and wires in the cable to implement balanced drivers and receivers, or push-pull drivers and receivers, and that is why it can run faster.
FireWire-800 uses nine pins. FireWire-400 uses six pins (including two power pins). When implemented in camera equipment, they leave out the power pins and implement FireWire-400 with four pins.
To convert a FireWire-800 port to use FireWire-400, you just plug in a simple adapter that leaves out the extra pins, and the port adapts to the slower speed automatically. You can also use a cable that does the conversion (or both conversions) in one cable.
To make this connection, starting at the camera, you would need a cable that ends in a four-pin connector. If you were connecting to a Mac that already had a FireWire-800 port, you could use this cable and nothing more:
Monoprice 9-pin/4-pin BILINGUAL FireWire 800/FireWire 400 Cable, 6ft Black Product # 3541 $4.72
Your current Mac does not have a Firewire port, but there is a pair of adapters that can make it work for you:
If you need to connect a FireWire 800 or FireWire 400 device to a new Mac using the Thunderbolt 3 port, you're in for a kludge of adapters. At the moment, there's no direct Thunderbolt 3 to FireWire adapter available, and we doubt one will ever be made. However, Apple makes a Thunderbolt 2 to FireWire 800 adapter, which you could combine with the Thunderbolt 3 to Thunderbolt 2 bidirectional adapter mentioned above.
from:
https://www.lifewire.com/mac-usb-c-to-old-peripherals-4122273
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