Mr. Bennet-Alder,
I have read your responses in this thread and they seem almost designed not to help with the problem. This is an issue that is recurring for every single MBP16 owner I know and there are several threads on this on the support forms. (Another is here: https://discussions.apple.com/thread/250931552). It does not matter what adapter is used, what monitor is used, etc.
And yet you talk about RF interference and suggest basic items like Detect Displays.
From everything I can tell (from log files from the associated crashes this bug causes if a machine is left to sleep for long enough), this is a memory leak/display driver bug that is either AMD's or Apple's fault. No matter the fault, it is up to Apple to get it fixed and I'm flabbergasted, having been an Apple user for over 30 years, that this has been allowed to sit for four months without fixing it.
The number of crash reports that have been sent on this has to be in the thousands, just based on the ubiquity of the problem and the effect it has on any user with an external display. I would bet a hefty proportion of people buying a 3k laptop use external displays.
I check these threads multiple times a day hoping for relief. I am hopeful that the next turn of Catalina will fix this. But the idea of spending an hour on the phone with Apple tech support so that they can not solve the problem, which can only be solved by an OS update or maybe even a firmware update, is not something I'm willing to tolerate.
Apple really needs to fix this for its most loyal customers on a flagship product.