I AM TRYING TO RESTART MY MAC ITS ASKING FOR NAME AND PASSWORD, I DONT KNOW WHAT NAME OR PASSWORD IT WANTS?

It's asking for that Mac's Administrator name and password.

• If you are the only user of that Mac then you are its Administrator.
• If you are that Mac's Administrator and do not recall your credentials, then please read Reset your Mac login password - Apple Support.
  • You need an Apple ID to log in to this website just to ask that question, so try that Apple ID.
• If you are not the only user of that Mac, then ask its other users for help because one of them must be its designated Administrator.

It is the username and password of any admin-capable account on the Mac.