Could not back up because the "iPhone disconnected"
Since December I have been completely unable to create a backup of my iPhone 7 Plus to my iMac 27" Retina model. I get the same error every time, and nothing I do seems to make a lick of difference. I've tried doing it over wifi, and always plugging it into the USB port with the lightning cable.
Both phone and Mac are up to date with the very newest OS and iOS.
I'm hoping I don't get the usual "reinstall your entire operating system and do a full format of your iPhone" kind of response. This seems to be the usual advice for any problem I've had in the past - haha.
iPhone 7 Plus, iOS 13