lost voice memos
I had two years of voice memos on my iphoneXR that disappeared after the latest ios update 13.4.1. How do I get them back? My latest iphone backup was yesterday, but the files have been gone for about two weeks. Is there no way to selectively restore voice memos from icloud? My phone is backed up regularly but the voice memos were not selected to sync in itunes.
iPhone XR, iOS 13