Activity GPS issues after watchOS 7 and iOS 14 updates

This morning I upgraded my iPhone XS Max to iOS 14 and my S4 Watch to watchOS 7. I then went for a run, using the Outdoor Run activity on my Watch as usual, holding my iPhone while I ran (as I was listening to a podcast with AirPods). When I finished, everything was recorded as normal, and I could sync the activity to Strava.


Later, I went for a walk. I used the Outdoor Walk activity on my Watch, but this time didn't take my iPhone. When I returned, and attempted to upload the activity to Strava, I received a warning that no GPS/route data was present. I checked the Fitness and Health apps, and sure enough, there was no route on the map - only the starting point.


I spoke to someone at Apple Support and they suggested I turned off/back on a couple of related privacy settings. I have since tried another Outdoor Walk activity, without the phone present, and the problem persists - no GPS/route data.


My wife also tried the same this evening, after upgrading her iPhone X and S4 Watch too. She had the same results - i.e. with just the Watch, no GPS/route information was saved with the activity.


This seems like a bug to me. Has anyone else experienced the same issue, or has any suggestions as to how to fix it?



[Re-Titled by Moderator]


Apple Watch Series 4, watchOS 7

Posted on Sep 17, 2020 1:24 PM

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Posted on May 8, 2021 11:43 PM

It also seemed to me, as if turning wifi off on the phone and watch helped. My theory is that the phone doesnt use GPS on an active workout and thus falls back to locating me via nearby wifi SSIDs. This would also explain the extreme rubberbanding of the position indicated in Apple or Google Maps on the phone while a workout is running on the Watch. But some time ago I was pretty sure that I turned Wifi off and still got really low quality of location tracking on a workout....


I think there is something wrong with the phones location API that doesnt want to go into "full power" GPS tracking during a Watch workout so the watch just receives garbage location data...


The only real 100% working workaround is turning on Airplane Mode on the Watch before workouts so it has to use its internal GPS. This has always lead to perfect tracking for me.

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1,375 replies

Nov 6, 2020 4:57 PM in response to Hageltjes

It's fixed!!!! Finally!!! I ran today and my mile time was back down to where it should be. I didn't even update the watch software or the iphone software yet. I wasn't expecting anything, but I got back from my run, looked at Strava, and my distance for the route was back to the proper distance (longer) rather than what it has been registering lately (too short), and since I've been running the same speed this whole time, my minutes per mile was back where it should have been all along. It's strange that it's working before I even update to 14.2 or 7.1 ... but it is!!

Nov 7, 2020 11:20 AM in response to jurgen134

I´m also dissapointed...but this is not really the best place to get rid of your anger with apple - here in this discussion-forum are almost just Apple-users not Apple-officials.


Anyone who is disappointed with Apple should call / write to Apple directly to let them know your anger and the more effort that produces there, the sooner the problem and anger will be flushed up. 


Even if it may not help now, but maybe in the future they will be more careful.

Nov 8, 2020 4:07 PM in response to Hageltjes

As I mentioned before, I had been staying on 13.7 on iPhone 11 and had upgraded my wife from 13.7 to 14.2 with everything looking correct. I finally did my own iPhone 11 this morning, and all of my previous workouts there, and I went for a 3.9 mile walk this afternoon, and my route and all data is there. The only thing that I noticed was that my watch (WS3 still on 6.2.8) did not alert me to completing my 30 minute exercise, my red ring, and doing a full week of them. They do show that I was awarded them in the Fitness app. I just rebooted both devices and will see if I receive notification on the watch of the other awards once I get my 12th hour of standing.

Dec 4, 2020 6:17 AM in response to dan_nalin

I've given up on Apple, I use MapMyWalk which has more data than Fitness. I back up my workouts to RunGap app where I can view the Lap/Splits not available in MapMyWalk. I have the workout maps and workouts data on two different places which is a comfort. Also MapMyWalk syncs to my iPhone but without the route map which is a bit of a mystery why it wouldn't sync that too but I'm not worried about that.

I lost years of workout maps by depending on Apple but it's now a case of once bitten, twice shy.

There are other apps too that you can use for workouts but those are what I use.

My advice to anyone is ensure you backup your workouts and don't depend on Apple which have let us down in the past and no guarantee that the same won't happen in a future IOS update.

Everything was great before the disastrous IOS 14 update where it all went wrong.

Apple emphasis seems to be on emoji's, wallpapers and handwashing ....... oh dear, we miss Steve Jobs he'd never have let them release software that takes numerous betas and best part of 1 year after release to finally get rid of all the bugs.

I love Apple hardware but not the case with their buggy software, hopefully this will improve in the future

Dec 11, 2020 1:28 PM in response to AndersGoran

Next glitch: my S4 Watch suddenly stopped at 935 calories out of the 1000 my red circle is set to. Before that happened, I had done an outdoor walk which registered and synced fine.


When I saw I had a bit to go to close the red circle, I did an 10 min indoor walk around the kitchen table which recorded reasonable values for everything: heart rate, distance, time, calories, really all of it is there. But nothing was added to my circles which are still frozen at exactly the same values: 935/1000 kcal, 76/30 minutes - and weirder than ever: I have 16 blue stand-up bars (contiguous from 0700 to 2200, which is correct) but the counter says 13/12 hours...


And the all bars (red, green, blue) for activity in the watch are completely empty, while the numeric indicators show these frozen 935/76/13 values...


Both devices restarted, nothing changes...

Jan 1, 2021 9:49 AM in response to JoycieB39

I have exactly the same issue. Went on a 12km walk today, recorded via the Workouts app. All the stats (distance, time, etc.) are correct, but the mapped route only shows approx half of the route I took. I had my iPhone on me during the walk, but I didn't use it at all or take any pictures on it. I'm fully updated, running iOS 14.3 on the iPhone and watchOS 7.2 on the watch.

Feb 6, 2021 1:08 PM in response to Community User

I used to have problems with synchronisation a couple of months ago. During that period I used strava directly from my Apple Watch 4. Then suddenly all worked fine again after a next update had been done which was good news after all. Now last night a new update has been installed automatically and my run this morning did not appear on HealthFit which normally syncs with other fitness apps on my phone. So the problem is back unfortunately. Very sad and frustrating when you ask me. Hope it will be solved soon again!

Feb 9, 2021 5:52 AM in response to KittyVD

On my iPhone 12 Pro with iOS 14.4 the Fitness app doesn't open anymore since the last update (I'm not sure whether it could be something with the Apple Watch 6 most recent update too?), but on the Apple Watch the App seems to continue working except I don't get updates from my Activity Challenge with a friend.

I have unpaired and paired again the Watch, but didn't help.

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Activity GPS issues after watchOS 7 and iOS 14 updates

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