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My Apple Watch is waking me at 4 am reminding me to stand. How do I set it so the reminders start at a reasonable time eg: 7 am onwards? Why is it starting at 4 am? I know I can block
alerts but I want to be able to get my 12 hours in each day and assume if I block I will not get a complete ring?
Apple Watch Series 6, watchOS 7
Turn off stand reminders in settings and just try to remember to stand.
You cannot edit stand time start and finish times.
Turn off stand reminders in settings and just try to remember to stand.
You cannot edit stand time start and finish times.
Stand reminders
