Stand reminders

My Apple Watch is waking me at 4 am reminding me to stand. How do I set it so the reminders start at a reasonable time eg: 7 am onwards? Why is it starting at 4 am? I know I can block

alerts but I want to be able to get my 12 hours in each day and assume if I block I will not get a complete ring?

Apple Watch Series 6, watchOS 7

Posted on Jan 10, 2021 1:13 AM

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1 reply

Jan 10, 2021 1:40 AM in response to shelyna256

Turn off stand reminders in settings and just try to remember to stand.

You cannot edit stand time start and finish times.

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Stand reminders

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