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I feel that my calories burnt are too low on my HITT workouts. Are there more settings that I should complete to get accurate results? Some of my gym buddies are using the Lionheart monitor, and we work equally hard, and their calories burnt are more than mine.
Apple Watch Series 5, watchOS 7
FWIW, see the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
FWIW, see the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Fitness app calories burnt
