Unable to change exercise time on apple 6 watch
Unable to change exercise time in activity goals on Apple Watch 6
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Press the digital Crown and open the Activity app in the main menu.
Apple Watch menu
With the app open,scroll down to the bottom and tap on "change goals".
You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.