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User profile for user: Karenrooke
Karenrooke Author
User level: Level 1
9 points

Apple Watch Monthly Challenges

I’ve had 3 challenges with up to now

  1. may reach your exercise goal 8 times may
  2. Close all 3 activity rings 11 times June
  3. Double move goal 11 times July

this month its you burned 19,385 calories last month so this month we are setting you 20,400 which equals approximately 652 a day.


just wondering the type of challenges that apple set and do they get progressively harder as time goes on? I’m expecting the answer is going to be yes. Plus do Many complete them or are some impossible to complete?


[Re-Titled by Moderator]


Posted on Aug 1, 2021 2:24 AM

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User profile for user: Community User
Community User

Posted on Aug 1, 2021 2:42 AM

Monthly challenges are based off you previous workout and exercise data,they are different for everybody.And yes they do get harder as time goes on,this is to get you to work harder and get fitter.

Some challenges are nearly impossible to reach.Whatever goals you set in the activity app,just stick with these and don't go way over your goal or else that over the top figure will become your next monthly figure and it will be a lot higher and harder to achieve.

What I do is once I've reach my exercise goals I take the watch off,so far it's worked because I haven't had a monthly challenge that I couldn't complete for a very long time and I've been doing this for about 5 years now.

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Question marked as Top-ranking reply
User profile for user: Community User
Community User

Aug 1, 2021 2:42 AM in response to Karenrooke

Monthly challenges are based off you previous workout and exercise data,they are different for everybody.And yes they do get harder as time goes on,this is to get you to work harder and get fitter.

Some challenges are nearly impossible to reach.Whatever goals you set in the activity app,just stick with these and don't go way over your goal or else that over the top figure will become your next monthly figure and it will be a lot higher and harder to achieve.

What I do is once I've reach my exercise goals I take the watch off,so far it's worked because I haven't had a monthly challenge that I couldn't complete for a very long time and I've been doing this for about 5 years now.

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Apple Watch Monthly Challenges

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