My watch shows ALL apps, not just my Recents or Favorites.

Hello CharlottefromPA,

We see you have a question regarding the Dock on your Apple Watch, and we'd like to help.

This page here has details on how to use it: Use the Dock on your Apple Watch

Be sure to press the side button, which is below the Digital Crown. Pushing in the Digital Crown may show all apps, whereas the side button should show either "Recents" or "Favorites".

Cheers.

CharlottefromPA,

We're happy to hear we were able to help get that resolved!

If you happen to wish to learn more about your new Apple Watch, you can find a nice guide here: Apple Watch User Guide

Be sure to click 'Table of Contents' at the top to see the various categories.

Take care.