Apple Watch only records a stand hour if I wildly wave my arms around while moving

I've tried restarting my watch, I've tried resetting the calibration. Is there any way to get this stupid thing to register a stand hour WITHOUT looking like a lunatic?


OR, is there a way to disable that portion of health tracker since it simply doesn't work? It's beyond frustrating to cook a full dinner and then look down and find that I apparently didn't stand that whole time, according to my watch. While it should be a small thing, this annoys me to the point that I just want to throw the whole thing away.


[Re-Titled by Moderator]

Posted on May 3, 2023 10:14 AM

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Posted on May 3, 2023 2:50 PM

As Idris says, it is not standing.


It is moving your Apple Watch in a motion that the Apple Watch accelerator thinks is the swing of your arm while walking.


And it must swing a continuous 30-60 full cycles (forward and back) in a brief period of time, such as a minute.


If you break the cycle for a long enough interval, the count resets. So 10 cycles, then holding vegetables with the Apple Watch arm while chopping, or carrying a pan to the stove, do not invoke Apple Watch arm swinging, and can easily result in resetting the counter.


People sitting in a chair knitting got outstanding Stand and step counts. Professional Chefs on their feet all day, miss many Stand hours.


You could try moving your Apple Watch to your dominant arm, and see if things improve. Or just make sure you actually swing your Apple Watch arm 30-60 time in a 1 minute interval.

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24 replies

May 3, 2023 3:03 PM in response to LD150

If I'm up doing multiple things then I'm active, but it isn't registering that I'm being active. So there's an issue with my watch. But my watch is refusing to register activity short of putting in a workout or actively waving my arm like a lunatic.


It's not really that rare of an issue, which is why there are hundreds of articles about it that all say the same things - restart the watch, if that doesn't work recalibrate the watch and that'll fix it. Except in my case those didn't fix it.


Ironically, sitting and knitting records as a "stand" hour. Go figure.


[Edited by Moderator]

May 3, 2023 3:07 PM in response to lobsterghost1

What I'm saying is that within any given hour, I've been up moving around the house, playing with the dog, etc for well more than 60 seconds at a time, but that little line won't fill in and if I get a notification (which I don't always even though they're turned on), it won't fill in until I wave my arm like a lunatic. I can be actively moving around the house and have been doing so for awhile (vacuuming for instance) and I'll get a notification that it's time to stand up. My watch is apparently broken and the "fixes" aren't fixing it.


Today, for instance, I've been at my desk no more than about 20 minutes at a time. The "stand" hour lines filled in don't include for 9-10 (when I was getting dressed and playing with the dog) or 10-11 (when I was making my tea and breakfast and gathering stuff requiring me to literally move around the house multiple times). Then again at 2-3 when I was digging through some boxes and moving boxes around and carrying things back and forth, which I did for about 15 minutes.


The calibration is broken in that short of crazy levels of movement it won't record movement. I've followed all the directions for recalibrating that and have dealt with multiple days of it saying "oh, you didn't move for 15 hours of the day thinking "okay, it'll finally recalibrate to my actual movements". I've followed the common recommendations, so I reached out the community to see how other people have fixed it or if it can just be disabled since it's useless.

May 3, 2023 3:52 PM in response to lobsterghost1

I KNOW how to turn off the notifications, I want it to stop being recorded at all since it doesn't work.


It's just really frustrating when technology doesn't work as advertised. It's supposed to track activity in an hour (and yes, I know "stand" is a misnomer, but I used the term they use because that's what you generally do). Vacuuming or playing with the dog should be plenty of movement to "trigger" it, yet it isn't. It used to work, it's stopped working, I've followed the easy steps. Now I just want it disabled completely, not just "don't give me notifications" (which it doesn't most of the time anyway - at least if it did, I could get up and run around the house like an idiot).



May 3, 2023 3:55 PM in response to lobsterghost1

At this point, this discussion should be closed because there's no helpful information. "Stand" calibration is borked on my watch and can't be fixed. I have no options to not have it messed up because apparently no one else has this problem (despite the literally hundreds of articles about this problem).


I hope the rest of you continue to have it calibrated well because if not, you'll see what I'm talking about and understand the frustration of a feature not working as advertised.

May 4, 2023 6:28 AM in response to arborholic

arborholic wrote:

I hope the rest of you continue to have it calibrated well because if not, you'll see what I'm talking about and understand the frustration of a feature not working as advertised.

It works exactly as advertised for me (and everyone else). You want it to work differently. And that's fine. But, complaining about it here won't move that goal forward. Tell Apple.

Jan 21, 2024 3:34 PM in response to BobHarris

That is incorrect, in my experience at least. My job requires me to move constantly and while walking non stop for 4 hours and swinging/waving my arm non stop, the watch only recorded one hour of standing. It only seems to work when it reminds you to move. Other than that, I can’t figure it out, one day it works fine, then it sleeps on all your movements. It’s really frustrating.

May 26, 2024 4:51 AM in response to joanne p iom

joanne p iom wrote:

It is nearing the end of May 2024 and my third Apple watch still fails to recognise my activity. This discussion page is classed as a user forum so Apple aren’t remotely interested in intervening.

Since you have not described your situation to us, it is difficult to guess what your activity is, that the Apple Watch is not seeing.


Also the existence of this thread does not imply anything about Apple’s intentions.


If you wish to communicate with Apple the discussions.apple.com forums are not the way you do that.


There is customer support, there is feedback, there are Apple Stores, there is even bug reporting via a free developer account.

This thread has been closed by the system or the community team. You may vote for any posts you find helpful, or search the Community for additional answers.

Apple Watch only records a stand hour if I wildly wave my arms around while moving

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