SOS notifications about falling are coming up randomly on my Apple Watch

I have an Apple Watch 9 and since updating to 26.0.2, I randomly get a notification saying it looks like I’ve fallen and it will contact 911 or cancel. This has happened 3x in the past week. For instance I was standing at the counter cutting an apple when I got this notification. Has anyone else had this happen to them and is there a fix? I don’t want to turn the function off, but if it happens and I can’t respond right away then it calls 911, so I might have to until Apple fixes the issue. Thanks

[Re-Titled by Moderator]

Original Title: SOS notification about falling, coming up randomly.