Stand activity doesn't work with standing desks (oh the irony)

I use a standing desk and normally stand from 9am to 2:30 every day (sometimes all day). Today I've worked with my hands on my keyboard from 9-2 and watch only thinks i've stood for 2 hours - the times that I went to the bathroom and when i went to get lunch. I suspect that L shaped hands up desk posture is considered "sitting" by watch when the irony is that i'm at a standing desk the whole time. Pretty hard to tell I guess but wow ironic that as one of the people who has been standing at work for a long time that I'm unlikely to ever meet my standing goal (guess 12 minutes beats 8 hours of standing according to apple watch - doh!)


Anybody else seeing this issue?

Apple Watch, apple watch standing desk

Posted on May 4, 2015 11:06 AM

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Question marked as Top-ranking reply

Posted on Oct 22, 2017 10:54 PM

I have a standing desk at work and ran in to the same issue. The easiest solution is to put your Apple Watch wrist by your side like you are standing to attention, this makes the watch think you are standing.


Pro tip: Drop your hand to your side while sitting to also meet the stand goal.

69 replies

Jul 22, 2015 1:47 AM in response to HollywoodGuy

Winston, the point of the Apple Watch's prompt is to try to make the wearer of the watch healthier by encouraging them to be more active.

The point of the stand feature is to (exactly as it says on the tin) to make you stand and move around for at least one minute, every hour for 12 hours each day. Why on earth would you think Apple would put up that message if the intention is something different.

Standing (even relatively immobile) is better than sitting. (Feel free to read the medical studies.) And, moving around (even on a treadmill) is better than standing.

That may be true, but Apple are giving you credit for moving around not just for standing, that's how it is (and quite rightly so). I'm sure that sitting at a desk all day is better than lying in bed, how about Apple give you credit for getting out of bed.

The users in this post are merely pointing out that the sensors on the Apple Watch can't detect whether your standing or moving if your wrists aren't moving (i.e. on a desk).

No. Most (but perhaps not all) are wanting to deceive themselves, they want to be given credit for standing. Whilst a standing desk might be a little healthier it's not healthy enough, they need to move.


I very much doubt even sitting at a desk, that your hands aren't moving at all and yes the watch can tell the difference between light movement at a desk and movement due to you moving around. Incidentally I'd be very keen to see anyone move around whilst not moving their wrist because they are on a desk. 😁

Therefore, even those people who are walking miles on a treadmill at a standing desk are getting the same "encouraging" prompt to be more active as those who are sitting like blobs. Therein lies the irony.

No, I believe the irony is that you are happy to say anything without testing it. Spend an hour on a treadmill, you'll find you are given standing credit.

Jul 22, 2015 10:37 AM in response to Winston Churchill

The point of the stand feature is to (exactly as it says on the tin) to make you stand and move around for at least one minute, every hour for 12 hours each day. Why on earth would you think Apple would put up that message if the intention is something different.

There ya go, Winston! I think you finally get the point of this thread: The prompt tells people to "Stand..." when they're already standing. Now you understand! 😁

No. Most (but perhaps not all) are wanting to deceive themselves, they want to be given credit for standing. Whilst a standing desk might be a little healthier it's not healthy enough, they need to move.

No, here is what Apple says in their Apple Watch materials: "Even if you're active part of the day, sitting for long periods has its own health risks." So, follow your own logic. Apple is very specific. They want you to stand (and move around). And, people are saying they're already standing.


(So, maybe you should stop accusing other of deceiving themselves? Sounds like the only one deceiving themselves is you, honestly. But, I wouldn't be so rude and presumptuous to accuse you of that. I mean, I don't even know you. You seem like a nice person.)

No, I believe the irony is that you are happy to say anything without testing it. Spend an hour on a treadmill, you'll find you are given standing credit.

You must have missed my earlier post that stated I work at a standing desk with a treadmill. So, the only one who's saying anything without testing it is you. 😉

Incidentally I'd be very keen to see anyone move around whilst not moving their wrist because they are on a desk. 😁

Do you want me to send you a video from my treadmill desk today? I'll even turn the feature back on so you can see my Apple Watch tell me to "Stand up and move a little for one minute." LOL. 😁

Mar 3, 2016 5:34 AM in response to BonaHoTep1

The Watch has to think your arm is pointing towards the ground to think you're standing up. I sit at a sitting desk, so I turn my Watch around (stem towards shoulder, not hand as I usually do). When the Watch says I need to stand, I point my hand up and wiggle it around to convince it I actually stood up and walked around.


Ironically, this works MUCH BETTER than standing up and walking around.

Mar 3, 2016 5:59 AM in response to IdrisSeabright

Yeah, but it actually works.


I used to get up and do things like carry dishes from my home office to the kitchen and other ways of moving around. Unless I carry a coffee mug down by my leg, instead of up by my torso, it doesn't think I stood and moved. Because my Watch arm isn't pointing straight down, it doesn't think washing dishes or preparing food counts as "stand up and move around a little" either.


On the plus side, I'm learning to carry things in my right hand so that my left hand (I'm a leftie ...) can spend the time I'm carrying things around pointing straight down.

Mar 3, 2016 6:50 AM in response to julie78787

I used to get up and do things like carry dishes from my home office to the kitchen and other ways of moving around. Unless I carry a coffee mug down by my leg, instead of up by my torso, it doesn't think I stood and moved.

I don't think it works like that it works on movement that it detects with its' accelerometers. If you don't clock up anything when you are carrying a mug of coffee around, it's because you are keeping it rather still, not because your arm is horizontal.

Mar 3, 2016 6:57 AM in response to Winston Churchill

Winston -


Nice name, by the way 😉


Based on weeks of experimentation, it works EXACTLY that way. I've done entire sinks full of dishes, stood up and folded laundry, all manner of things where my forearm is horizontal and moving and I'm standing and walking and the only thing that makes a difference is ... is my forearm pointing in a downward direction? If my forearm is pointing down (or I trick it into thinking my forearm is pointing down ...), I get credit. If my forearm is horizontal, I don't get credit.

Mar 3, 2016 7:08 AM in response to IdrisSeabright

Meg -


The hardware is perfectly fine (except all the known problems with the hardware, like low battery life and overheating while charging and ...).


I don't know what more needs to be said. The Watch has a 3-axis accelerometer and it is able to detect its orientation as well as movement in all 3-axises. All of that works like a dream. Except, the Watch has to detect that the forearm is pointing in a downward direction (or tricked into thinking that). I'm really not the only person reporting problems with the "Stand" feature.


It really would be nice if Apple would just monitor this forum or respond to bug reports.

Mar 3, 2016 7:17 AM in response to julie78787

like low battery life and overheating while charging and ...).

I'm afraid this does indicate a problem with your watch not the Apple watch per se.


Running an exercise drains the battery more quickly than other things, I've been out walking for well over an hour this morning and clocked up 1,400 calories so far today and my watch is still on 79% (it's 3 pm here) I've gotten 5 hours cycling in a day before and still managed a full day on one charge. My watch doesn't overheat when I charge it.

Mar 3, 2016 7:22 AM in response to julie78787

julie78787 wrote:


The hardware is perfectly fine (except all the known problems with the hardware, like low battery life and overheating while charging and ...).

If the hardware were perfectly fine, you would not need to be "tricking it" into recognizing something it's supposed to recognize. I really don't understand why you're so resistant to the idea of having your watch looked at. My watch generally has about 50-60% charge left at the end of the day and has never gotten much more than slightly warm when charging. There is something wrong with your watch.


This is a user-to-user forum. Apple doesn't respond here. In fact, they don't really read here. If you want Apple to know you have a problem with your watch, you will need to have them look at it.

Mar 3, 2016 7:29 AM in response to Winston Churchill

Winston -


Your Watch isn't warm to the touch while charging (not on your wrist, just sitting there attached to the charging cable) and each charge lasts more than 24 hours? I have an IR temperature sensor I'll use on it the next time so I can get the actual temperature, but it's most definitely over 100F / 38C while charging, which it shouldn't be.


My Android watches were good for 36 hours or more, and my Pebble was good for a week. The Pebble is pretty dumb, as smart watches go, but I can't get much more than 18-20 hours from my Watch.


And don't gloat about your Activity - compared to every other device (except a treadmill!) - my Watch under-reports activity calories by 20-40 percent. Even with all the correct values - weight, body fat percent, distance-over-time, heart rate (now that I'm wearing the Watch so tight the band has stretched 2 holes in a month ...) - the model is just plain wrong. It only underreports "Indoor Walk" activity by about 10%.

Mar 3, 2016 7:34 AM in response to IdrisSeabright

And if I tell you the hardware is perfectly fine, why do you insist I keep having someone tell me the hardware is perfectly fine? Which part of "the hardware is perfectly fine" aren't you understanding?


And just to be clear - you get more than 24 hours from a battery charge and you exercise an hour more a day? If you get more than 24 hours per day from a charge, and that includes at least one hour per day of "Move" activity, I will demand that Apple replace my Watch because it is broken.

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Stand activity doesn't work with standing desks (oh the irony)

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