Apple Watch pauses after 11 seconds for all workout modes

Apple Watch pauses at 11 seconds for all workout modes.



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Apple Watch Series 3, watchOS 6

Posted on Sep 11, 2020 7:24 AM

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Question marked as Top-ranking reply

Posted on Sep 12, 2020 8:43 AM

Hi DebbieZeebie,


We see your Apple Watch pauses workouts after 11 seconds. This can often be related to the fit of the watch or it not detecting the wrist. We have some great information on this.


Wearing your Apple Watch


Specifically this section.


"For best results, the back of your Apple Watch needs skin contact for features like Wrist Detect, the Taptic Engine, and the electrical and optical heart sensors. Wearing your Apple Watch with the right fit—not too tight, not too loose, and with room for your skin to breathe—keeps you comfortable and let the sensors do their jobs. You may want to tighten your Apple Watch band for workouts, then loosen it when you’re done. In addition, the sensors will work only if you wear your Apple Watch on the top of your wrist.

Too loose

If your Apple Watch doesn’t stay in place, or the sensors aren’t reading your heart rate, tighten the band a bit.

 

 

Just right

Your Apple Watch should be snug but comfortable."


If your workouts continue to pause please contact Apple at Get Support.


Have a great weekend!

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18 replies

Nov 15, 2020 9:19 AM in response to DebbieZeebie

Go to the watch app on the phone and tap on workout,turn off running autopause and end workout reminder.

Or on the watch in settings/workout and turn them off there.

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Apple Watch pauses after 11 seconds for all workout modes

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