Interesting that this thread is still somehow active after 8 months!
Here's my perspective. Apple and other companies probably have entire laboratories dedicated to figuring out how to maximize device battery lifetime. They have resources for this that no individual users here have access to.
I have read various users here saying things like, "I unplugged this, restarted that, then connected in this order, and now things are better." Or maybe suggesting new GUI or buttons to manually manage a battery.
I remain skeptical. Unless someone can convincingly prove to me and other interested users that they have come up with something that can be quantitatively shown to extend battery life, I am going with the Apple default of Battery Health Management event.
Problem is, even if you use your device (Mac, iPhone ...) in the exact same predictable way day after day after day, providing convincing proof that your approach has extended battery life is a tall order. You really would need to run hundreds of independent trials to statistically prove this. And even if you could prove this, it might only work for your very specific individual routine: how can you then prove that it also works better for other users with very different use patterns.
Apple's Battery Health Management actually learns from each individual's use pattern how to optimize battery lifetime. And if that pattern changes, the Health Management will adapt.
As for elaborate schemes to monitoring individual cells in the battery ... it's just a battery! They all wear out, it's a matter of when, not if. How many hours is it worth spending on this? A new battery for most laptops from OWC costs $50 to $100. How many hours are people willing to dedicate to this? What is their time worth?