iOS 14 / Watch OS 7 Fitness and Health Apps issues

So, I have a couple of big issues with Apple Watch (Watch OS 7) and iPhone (iOS 14) and the Fitness and Health Apps:

  1. Workouts that I record on watch don’t transfer to iPhone Health App anymore. The rings in Fitness App on iPhone do reflect the workout, but the workouts themselves don’t show up anymore. Worked perfectly in iOS 13, function is dead since update to iOS 14.
  2. Fitness App on iPhone does not correctly sync to Health App on iPhone anymore in iOS 14. Example, steps at the end of the day in Healt App on iPhone are 30 to 50% below what Fitness App on same iPhone shows (Fitness App on iPhone though is in line with Fitness App on Apple Watch).
  3. Fitness App on iPhone shows wrong information. Example, I have Stand goal now at 10 of 12 hours which Fitness App on iPhone Shows correctly, however only 7 of the turquoise bars are highlighted.
  4. In iOS 13, resting energy was estimated and recorded in Health even if Apple watch was not worn, eg at night. In iOS 14, Health records resting energy only when watch is worn, which results in a wrong overall number for the day (this causes other apps like LoseIt to work incorrectly).

Anybody else with similar issues?

iPhone XR

Posted on Sep 20, 2020 12:12 PM

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Posted on Oct 1, 2020 4:22 PM

So this appears to be the official solution for now:


https://support.apple.com/en-us/HT211865


I did the entire reset of both my iPhone and Apple Watch as detailed above. As time consuming and inconvenient as it is, it appears to have corrected all of the issues I had with the flow of health data from my watch to my health app and onward to other apps such as LoseIt and AutoSleep.

Similar questions

173 replies

Oct 2, 2020 9:07 AM in response to cvistas

Hi all,


Yesterday I erased and restored both my iPhone 11 Pro and my Apple Watch series 5. As a result i lost all my fitness and activity data :( I didn't notice any immediate fixes but today I recalibrated the workout tracking, did a HIIT workout and a 5KM run. I'm happy to report the fitness app is tracking HR data and reporting on this for each of these workouts.


The ECG app/feature is STILL completely nonfunctional, so if anyone has a fix for that please let me know.


All the best.

Oct 2, 2020 9:56 AM in response to Dknn2

I called again yesterday and they said they are aware of the problem but don’t have a time frame on a fix. They recommended going back to IOS 13 and gave me instructions. Unfortunately, I don’t have a “profiles and device management tab” because whatever I need has never been installed on my phone. I unpaired my watch and reset it (Apple’s recommendation) and now cannot pair my watch with my phone. I’m super frustrated!

Sep 21, 2020 6:53 AM in response to ERHAU175

Problem number 1 and 3 have been happening for me as well. Support said they're looking into it. For me, it started with my walking/running path location not showing up with my workout in my fitness app and then evolved into workouts no longer syncing with my phone at all. Pairing and repairing didn't help at *all* and made the issue worse.

Oct 1, 2020 6:53 AM in response to nancyfromsp

Just read this.


https://www.macrumors.com/2020/09/30/apple-watch-iphone-battery-drain-gps/?fbclid=IwAR2UzCgm4EJeDlb9ks-ncYz1R4jmkqUkweVDbCg0f8TR_U181fD4EX28U8w


This might be a solution? At the very least apple acknowledges the problems. I’ve tried everything except restoring iPhone from back up. Going to do this today and will let you know if it was successful.


Oct 12, 2020 6:40 AM in response to Nathan Ingraham

I have tried the restore (as I stated earlier). I know a lot of people are worried that their data has been lost, I don't think this is the case. I think all the data is still there, Apple just has a bug in how it processes that data and displays it to the user. My iPhone does not display all the Heart Rate data on the phone in the graph, but when I look at the physical data it does briefly display it, which tells me the data is there, just not in a format iOS 14 can process.


I have a old Gen 2 Apple Watch and what my iPhone Activity app says I have, is what the watch says. I have noticed it takes it a bit to update on the iPhone (sometimes up to a minute before it shows the same on the phone as it does the watch). I have the activity widget set up on my home screen, if I want to see the most accurate and up to date info on that widget I have to click it and make it go to the app to refresh. I know it's a little bit of a pain, but the more the phone has to do in the background the more power it takes. I'm fine with the sync time between the watch and the app, and if I want to see "accurate" or "real time" measurements I would end up going to the Activity App anyway.


Just my 2 cents ....

Sep 22, 2020 9:46 AM in response to ERHAU175

When I went into try some of the fixes I found this issue.

in Activity App under Walking and Running Distance then go to Data sources and access when I go to the sources my Apple Watch it starts out showing the current date and steps and then goes back to steps from 2019.... Changes right before my eyes.


Other issue also but steps and active calories seems to be worst.

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iOS 14 / Watch OS 7 Fitness and Health Apps issues

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