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iOS 14 / Watch OS 7 Fitness and Health Apps issues

So, I have a couple of big issues with Apple Watch (Watch OS 7) and iPhone (iOS 14) and the Fitness and Health Apps:

  1. Workouts that I record on watch don’t transfer to iPhone Health App anymore. The rings in Fitness App on iPhone do reflect the workout, but the workouts themselves don’t show up anymore. Worked perfectly in iOS 13, function is dead since update to iOS 14.
  2. Fitness App on iPhone does not correctly sync to Health App on iPhone anymore in iOS 14. Example, steps at the end of the day in Healt App on iPhone are 30 to 50% below what Fitness App on same iPhone shows (Fitness App on iPhone though is in line with Fitness App on Apple Watch).
  3. Fitness App on iPhone shows wrong information. Example, I have Stand goal now at 10 of 12 hours which Fitness App on iPhone Shows correctly, however only 7 of the turquoise bars are highlighted.
  4. In iOS 13, resting energy was estimated and recorded in Health even if Apple watch was not worn, eg at night. In iOS 14, Health records resting energy only when watch is worn, which results in a wrong overall number for the day (this causes other apps like LoseIt to work incorrectly).

Anybody else with similar issues?

iPhone XR

Posted on Sep 20, 2020 12:12 PM

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Question marked as Top-ranking reply

Posted on Sep 21, 2020 6:53 AM

Problem number 1 and 3 have been happening for me as well. Support said they're looking into it. For me, it started with my walking/running path location not showing up with my workout in my fitness app and then evolved into workouts no longer syncing with my phone at all. Pairing and repairing didn't help at *all* and made the issue worse.

Similar questions

173 replies

Sep 28, 2020 7:35 AM in response to ERHAU175

Hello - I am having similar issues after updating both my iPhone (iOS 14) and newest watch software. When using Strava for Apple Watch my bpm on activities doesn’t transfer correctly to health data. I can no longer see my workouts when using the activity app on phone that has been recorded via Apple Watch. There are a number of issues with this software. Please help!

Sep 28, 2020 10:27 AM in response to ERHAU175

Just chiming in that I've had the same issues since updating my XR and Watch series 5 to iOS 14 and watchOS 7 on launch day. My watch appears to be capturing all the data, otherwise steps and activity and what not would be wrong in the Fitness app. That stuff seems right, though. But for whatever reason, it's not all making its way back to the Health app, which sucks. Everything is about 30-ish percent undercounted there. I haven't unpaired my watch yet as that's a big pain, but I might give it a shot soon. The point updates last week didn't help, either.

Sep 29, 2020 5:22 AM in response to ERHAU175

My Fitness app is now totally useless. I have the latest software updates on phone and watch. I updated on the 26th. This issue started overnight. Just noticed it this morning, the 29th. And the iWatch app on my phone only has some functionality. It freezes when I go into general settings, and some other settings as well. Not a happy camper here. Was logging fitness, heart rates, and workouts for cardiologist appointment I have next week. :(

Sep 29, 2020 3:00 PM in response to ERHAU175

unfortunate success:(


I have tried all of the suggested fixes (un-pair/re-pair as new watch, reset network connections on phone, restarts, etc) with no luck. Dropped heart rate data, incorrect workouts, no maps from workouts, momentary iPhone freezing in many core apps (phone, camera, mail ...) and no unlocking of MBP from watch.


I finally bit the bullet and burned it all - unpaired and erased watch, reset and erase iPhone. I then restored the iPhone from the iCloud backup and re-paired the watch as new. The good news - my workouts seem to be recording correctly without dropped heart rate data and with maps.To early to say if the app-freezing has gone away. The bad news: still no MBP unlock, (and this is disastrous), though my past Activity was restored from my iCloud backup, ALL of the map data from years of past workouts is gone. This is my log of lots of great hikes in the past.


I shouldn't have trusted Apple with the data.

Sep 30, 2020 7:24 AM in response to ERHAU175

Same issues, it's a total mess. Why oh why did Apple have to mess about with a perfectly good app Activity and ruin it and call it Fitness.

The old saying 'if it's not broken, don't try fixing it'.

I get different steps on Watch, Health and Fitness for the same walk, run or cycle and no workout maps.

All my previously save route maps are now gone

Map part of Fitness not working, only shows a flag at the start of the walk and nothing else.

I see that iPhone owners from 6S to the latest are having problems so we are not alone

Updated to the 14.0.1 and WatchOS 7.0.1 hoping that it would have been sorted out but no dice.

Most reviewers praising emoji's just about sums up Apple of late

Now they are copying Samsung and other Android makers, if it was the other way around Apple would be suing Samsung.

Emoji's and Widgets that have been on Android phones for the past 10 years and Apple crow about them being 'best ever' bs as usual. Sad that the only feature that reviewers can rave on about, if Steve Jobs was still there he'd fire the lot of them

Apple Watch the same, no change in appearance since first one. Finally with 5 they caught up with competition by have finally got an always on mode. Sleep the only addition in Watch 6, give me a break!!

All the reviewers must be couch potatoes because if they used IOS 14 for even one workout they'd have seen how crappy the 'improvements' were

Not a happy camper ...... hopefully they'll sort it out in the next update but I'm not holding my breath. Maybe by 14.14.16

Sep 30, 2020 7:53 AM in response to ERHAU175

This happened to me and I was getting very frustrated, as trying to push for a watch software update didn't help (just kept spinning - no verification that software was up to date or that there was an update). I tried unpairing and re-pairing the watch, which still didn't work. Finally, I restarted the watch itself which worked. Hope it does for you too!

Sep 30, 2020 8:48 AM in response to Batgirl_xx

Fitness is terrible, I do the same workout every day so numbers should be consistent and they were with the Activity app (Now Fitness) on IOS 13.7 and WatchOS 6. Now I get different numbers on my Watch, Fitness and Health which makes no sense.

Activity was a great app but it's replacement Fitness is totally messed up in IOS 14.0.1 and WatchOS 7.0.1

Also maps of my previous workouts have disappeared and in Fitness app only the start location of workout pinned with the rest of the map blank.

How beta testers didn't pick up on this, I can only surmise that they never did a workout to check it. All they praise is emoji's and the final arrival of widgets. It's pathetic, they should have left the old Activity app which was working perfect. It's a mess and very infuriating. No mention of an update in IOS 4.2 beta either in fact all the reviewers seem to be in the dark about the problem

On the YouTube reviews of IOS 14.0.1 I have looked I watch I mention the problems in the comments but I've had no feedback from any of these reviewers so I can only assume they don't read the comments

I would urge everyone that has the problem to spread the word about it and maybe, just maybe we might get some action on it before IOS 14.9.9 sometime next August.

Exasperating that Apple would release such bug ridden software, reminds me of the bug ridden versions Windows, I'd go back to Windows XP if I could, Windows 10 is rubbish.

So called 'progress' sometimes not for the better!!

Sep 30, 2020 9:05 AM in response to MayoTom

For what it's worth, those asking about reviewers missing this in the Watch and iPhone updates -- I work for a large technology news publication and talked to multiple members of our team about this and no one else has had this issue with their updates. It's just anecdotal, of course, but I don't think this bug is happening to everyone. That doesn't make it any less annoying for those of us dealing with it, but I don't have a good handle on how widespread it is yet. Trying to find out more, and these discussions have been a great resource.

iOS 14 / Watch OS 7 Fitness and Health Apps issues

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